Have you spent hundreds of dollars on exercise machines that just doesn’t work? Are you gym member? If you are an athletic person and feel like there is something more that you can achieve for your body, you are right! Insanity Workout is the ultimate workout regimen that will blow your mind!
When we exercise, our bodies get used to the stress level it brings, so in time, our bodies develop what is called “stress adaptation response” when our bodies get used to it. The exercise regimen is not working anymore.
Insanity Workout is different, designed by Shaun T, a famous track star, it negates the stress adaptation by using workout intervals, by alternating two kinds of workout, a harder and a lighter one, the body does not get used to just one kind and will fare better in the exercise routine. There is no need to buy expensive workout equipment nor do you have to subject yourself in risky surgeries and pill popping. All you need is a good workout regimen.
When you purchase this amazing workout DVD, not only will you get the 10 DVDs for working out, you will also receive the Elite Diet DVD, Fitness Guide DVD and the Insanity Calendar DVD, all free when you purchase Insanity Workout.
This program is not intended for pregnant women, obese people or beginners. This is a strict routine and will not work if not followed religiously. This is not a regular workout, this is intense body conditioning.